Lentil-Mushroom Farmer’s Pie With Turmeric Cauliflower Mash

1 week ago 6

Democracy Dies successful Darkness

clock1 hr 15 minscourseMain

4.0 (55)

By Joe Yonan

Named due to the fact that it uses lentils alternatively of crushed lamb, this vegan casserole has each the hearty comforts of the classical shepherd's pie.

Adapted from “Cool Beans,” by Joe Yonan (Ten Speed Press, 2020).

Ingredients

  • 1 cupful (7 ounces) dried brownish lentils oregon greenish lentils, picked implicit and rinsed
  • 2 1/2 cups water
  • One (1 -pound) caput cauliflower
  • 1 lb Yukon Gold potatoes, scrubbed and chopped into 1-inch cubes
  • 1/4 cups unsalted vegan butter
  • 1 spoon crushed turmeric
  • 3/4 spoon good salt, divided, positive much to taste
  • 2 tablespoons extra-virgin olive oil
  • 1 ample onion, chopped
  • 2 carrots, diced
  • 1 lb cremini mushrooms, quartered
  • 2 tablespoons all-purpose flour
  • 1/2 spoon freshly crushed achromatic pepper
  • 2 teaspoons chopped caller thyme leaves
  • 2 tablespoons herb paste
  • 1 cupful no-salt-added rootlike broth
  • 2 tablespoons reddish vino vinegar
  • 1 cupful frozen corn

Nutritional Facts

Per serving (based connected 6)

  • Calories

    360

  • Fat

    13 g

  • Saturated Fat

    3 g

  • Carbohydrates

    51 g

  • Sodium

    460 mg

  • Protein

    13 g

  • Fiber

    10 g

  • Sugar

    7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Cool Beans,” by Joe Yonan (Ten Speed Press, 2020).

Tested by Joe Yonan.

Published February 1, 2020

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Updated March 16, 2026

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