Lentil-Miso Gravy

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Democracy Dies successful Darkness

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Cookbook writer Isa Chandra Moskowitz uses this gravy successful a vessel that includes broccoli and seitan, but it's bully capable to determination implicit mashed potatoes, parsnips oregon a roasted oregon pan-fried "steak" made of cauliflower, eggplant oregon tofu.

Adapted from "Isa Does It," by Isa Chandra Moskowitz (Little, Brown, 2013).

Ingredients

measuring cup

Servings: 12 (makes astir 3 cups)

2 teaspoons olive oil
1 mean yellowish onion, diced
3 cloves garlic, chopped
Salt
1 1/2 tablespoons cornstarch
1 1/2 cups rootlike broth
3 tablespoons chopped caller thyme
1/2 spoon dried sage
Several pinches freshly crushed achromatic pepper
1 1/2 cups cooked brownish lentils, rinsed
2 tablespoons mellow achromatic miso

Nutritional Facts

Per 1/4-cup serving

Calories
50
Fat
1 g
Carbohydrates
9 g
Sodium
135 mg
Protein
3 g
Fiber
2 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Isa Does It," by Isa Chandra Moskowitz (Little, Brown, 2013).

Tested by Joe Yonan.

Published January 7, 2014

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Updated March 14, 2026

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