Koftas With Tomato and Eggplant

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Baked lamb, herb and eggplant: This is Lebanese comfortableness food, perfect for a chilly day.

If possible, person the lamb crushed for you; the pre-packaged merchandise often is excessively precocious successful fat. We bought ours from Al Nakheel Gourmet & Butcher Store successful Vienna. That's besides wherever we recovered Lebanese 7 spices seasoning, which is simply a small similar Indian curry powder: There's nary 1 look for it, and antithetic families person their ain signature mixture. You tin marque your ain version; spot NOTE.

The condiment tin beryllium made up to 2 days successful advance, covered and refrigerated. Rewarm earlier using. The koftas tin beryllium complated a time successful advance, tightly wrapped and refrigerated.

Ingredients

For the eggplant

1 ample eggplant (about 1 1/4 pounds)
2 tablespoons olive oil, positive other for frying
Salt

For the herb sauce

2 tablespoons olive oil
2 tiny onion, chopped (1 1/4 to 1 1/2 cups)
1 spoon 7 spices seasoning (see NOTE)
3 mean cloves garlic, crushed oregon enactment done a ail press
28 ounces canned chopped tomatoes, positive their juices
2 tablespoons herb paste
1 cupful water
2 cinnamon sticks
Pinch sugar
Salt
Freshly crushed achromatic pepper

For the koftas

9 ounces thin crushed oregon minced lamb
1 tiny onion, grated
2 cloves garlic, grated
2 tablespoons flour
1 ample ovum yolk
1/2 cupful chopped parsley, positive much for garnish
1 spoon 7 spices seasoning
1/2 spoon freshly crushed achromatic pepper
1 spoon dried mint
1/2 spoon oversea salt
1 tablespoonful olive oil

Nutritional Facts

Per serving

Calories
470
Fat
33 g
Saturated Fat
9 g
Carbohydrates
30 g
Sodium
550 mg
Cholesterol
100 mg
Protein
16 g
Fiber
10 g
Sugar
13 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Lebanese Kitchen," by Salma Hage (Phaidon, 2012).

Tested by Jane Touzalin.

Published October 16, 2012

Updated March 14, 2026