Killer Tofu

1 week ago 7

Democracy Dies successful Darkness

3.8 (40)

Ingredients

  • 2 tablespoons neutral oil, specified arsenic canola oregon vegetable
  • 1 tiny yellowish bulb (5 ounces), chopped into tiny dice
  • 1 mean greenish oregon reddish doorbell capsicum (optional), cored, seeded and chopped into tiny dice
  • One (16-ounce) bundle extra-firm tofu, patted adust and chopped into 1/2-inch dice
  • 4 ounces (generous 1 cup) frozen maize kernels (no request to defrost)
  • 3 tablespoons yellowish mustard
  • 3 tablespoons ketchup
  • 3 tablespoons barbecue sauce, store-bought oregon homemade (see related recipes)
  • 1 to 2 tablespoons sriracha oregon different blistery sauce

Nutritional Facts

Per serving

  • Calories

    248

  • Fat

    13 g

  • Saturated Fat

    1 g

  • Carbohydrates

    19 g

  • Sodium

    459 mg

  • Protein

    13 g

  • Fiber

    3 g

  • Sugar

    8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “The Mystery Writers of America Cookbook,” edited by Kate White (Quirk, 2015).

Tested by Bonnie S. Benwick.

Published April 21, 2015

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Updated March 15, 2026

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