Kale Salad With Roasted Mushrooms, Pears, Torn Croutons and Blue Cheese

1 week ago 6

Democracy Dies successful Darkness

4.2 (17)

By G. Daniela Galarza

Roasted mushrooms and reddish onions adhd tender, astir meaty bites to this savory salad. Pears and a mustard-cider dressing adhd a interaction of sweetness. Blue food brings its signature funk, but tin easy beryllium replaced by grated Parmesan oregon cheddar.

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Leftovers tin beryllium refrigerated successful a covered instrumentality for up to 2 days.

The croutons and dressing tin beryllium made up to 2 days successful advance.

From unit writer G. Daniela Galarza.

Ingredients

measuring cup

Servings: 2-4

3 oregon 4 slices of crusty bread, each astir the size of your hand
6 tablespoons olive oil, divided
6 to 8 ounces caller mushrooms, specified arsenic button, portobello, porcini oregon hedgehog, sliced
1 tiny reddish bulb (4 ounces), astir chopped (optional)
1/2 spoon good oversea brackish oregon array salt, divided
Freshly crushed achromatic pepper, to taste
1 tiny clump kale, preferably curly (4 to 6 ounces), heavy stems and ribs removed and chopped
3 tablespoons pome cider oregon juice
2 teaspoons mustard, preferably whole-grain
2 teaspoons pome cider vinegar
1 ample pear oregon pome (any kind, astir 5 ounces), sliced
3 ounces bluish cheese, crumbled

Nutritional Facts

Per serving, based connected 4

Calories
438
Fat
27 g
Saturated Fat
7 g
Carbohydrates
38 g
Sodium
875 mg
Cholesterol
16 mg
Protein
11 g
Fiber
4 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Kara Elder.

Published November 3, 2021

Updated March 17, 2026