Democracy Dies successful Darkness
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By José AndrésSuquet is simply a classical Catalan fisherman’s stew. This mentation from José Andrés is 1 helium made for the World Central Kitchen team’s household repast successful Mozambique aft Cyclone Idai deed successful 2019. Andrés describes it arsenic a “Mozambican-Spanish-Catalan-American food stew.” The concealed is the Catalan instrumentality of adding picada, a dense blend of almonds, toasted bread, ail and olive oil, which thickens the stew. Everything other is much oregon little negotiable, Andrés says. In Mozambique, helium utilized reddish snapper, though Catalans similar monkfish.
Adapted from “The World Central Kitchen Cookbook” by José Andrés with Sam Chapple-Sokol (Clarkson Potter, 2023).
measuring cup Servings: 4-6Ingredients
For the picada
For the stew
Nutritional Facts
Per serving
Calories
421
Fat
17 g
Saturated Fat
2 g
Carbohydrates
20 g
Sodium
380 mg
Cholesterol
56 mg
Protein
35 g
Fiber
3 g
Sugar
4 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from “The World Central Kitchen Cookbook” by José Andrés with Sam Chapple-Sokol (Clarkson Potter, 2023).
Tested by Joan Nielsen.
Published November 1, 2023
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Updated March 17, 2026
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