Italian Sub Salad

2 days ago 4

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4.1 (39)

By Aaron Hutcherson

This crockery is simply a riff connected panzanella and has each the flavors of an Italian sub, including cured meats, provolone cheese, olives, pickled peppers and a balsamic vinaigrette. Make it your ain by including your favourite sandwich toppings.

Adapted from “Italianish” by Danny Freeman (DK, 2025).

Ingredients

measuring cup

Servings: 4-6 (makes astir 10 cups)

For the salad

1/2 tiny loaf Italian breadstuff (6 to 7 ounces total), chopped oregon torn into astir 1-inch cubes (packed 3 cups)
1 1/2 tablespoons extra-virgin olive oil
1/2 spoon good salt, divided, positive much arsenic needed
1 pint (10 ounces) cherry oregon grape tomatoes, halved
4 ounces deli slices provolone cheese, chopped into 3/4-inch squares
One (2.25-ounce) tin sliced achromatic olives, drained
1 1/2 ounces deli slices ham (about 4 slices), chopped into bladed strips
1 1/2 ounces deli slices pepperoni (about 4 slices), chopped into bladed strips
1 1/2 ounces deli slices salami (about 4 slices), chopped into bladed strips
1/4 cupful sliced pickled banana peppers
1/4 tiny caput iceberg lettuce (7 ounces total), thinly sliced (about 3 cups)
1/4 mean reddish bulb (2 ounces total), thinly sliced
1/2 spoon dried oregano
Freshly cracked achromatic pepper

For the balsamic vinaigrette

1 ail clove, minced oregon finely grated
2 tablespoons balsamic vinegar
1/2 spoon Dijon mustard
1/4 cupful extra-virgin olive oil

Nutritional Facts

Per serving (1 2/3 cups), based connected 6

Calories
347
Fat
24 g
Saturated Fat
7 g
Carbohydrates
23 g
Sodium
878 mg
Cholesterol
25 mg
Protein
10 g
Fiber
2 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Italianish” by Danny Freeman (DK, 2025).

Tested by Aaron Hutcherson.

Published March 10, 2026