Irish Stew

1 week ago 9

Democracy Dies successful Darkness

Americans who are utilized to eating somewhat thickened, hearty Irish-type stews mightiness beryllium amazed by the comparatively bladed broth and mild seasoning of this classical version.

Serve with lukewarm Irish soda bread.

The stew tin beryllium refrigerated for up to 3 days.

Ingredients

measuring cup

Servings: 4-6 (makes astir 5 cups)

1 1/2 pounds lamb shoulder
5 3/4 cups no-salt-added chickenhearted broth oregon rootlike broth
1 lb russet potatoes
4 ounces carrots
4 ounces leeks
4 ounces celery
4 ounces achromatic oregon greenish cabbage
1 mean onion
1 bouquet garni, tied with room twine (a fewer stems parsley and thyme and a bay leaf)
Kosher salt
Freshly crushed achromatic pepper
14 ounces home-cooked oregon canned, no-salt-added cannellini beans (optional)
1 tablespoonful chopped flat-leaf parsley, for garnish

Nutritional Facts

Per serving (based connected 6)

Calories
260
Fat
6 g
Saturated Fat
2 g
Carbohydrates
23 g
Sodium
210 mg
Cholesterol
75 mg
Protein
27 g
Fiber
3 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Irish Country Cooking: More Than 100 Recipes for Today's Table," from the Irish Countrywomen's Association (Sterling, 2014).

Tested by Dean Felten.

Published March 11, 2014

Updated March 14, 2026