Instant Pot White Beans With Kale and Shiitakes

1 week ago 7

Democracy Dies successful Darkness

clock1 hr 30 minscourseMain

4.2 (52)

By Becky Krystal

This nourishing one-pot repast makes the astir of your multicooker. It is hearty capable for chill nights but airy capable for warmer ones, too. Tender achromatic beans meld with shiitakes and kale for a vegan, gluten-free repast that’s champion served with the affluent cooking liquid infused by rosemary and thyme.

You tin usage this look arsenic a template, adapting it to your favourite mushrooms, sturdy greens and dried herbs. Serve with crusty breadstuff oregon atop cooked grains to sop up the flavorful broth.

From unit writer Becky Krystal.

Ingredients

measuring cup

Servings: 6-8 (makes 10 cups)

2 tablespoons olive oil, positive much arsenic needed
1 mean yellowish bulb (about 8 ounces), thinly sliced
1 clump curly kale (about 12 ounces), stems chopped and leaves astir torn into somewhat larger than bite-size pieces
8 ounces caller shiitake mushrooms, stems removed and caps chopped into 1/4-inch slices (save the stems successful the freezer for broth)
3 cloves garlic, thinly sliced
2 teaspoons good oversea oregon array salt, positive much to taste
1 spoon dried rosemary
1 spoon dried thyme
7 cups water, positive much arsenic needed
1 lb tiny dried achromatic beans, picked implicit and rinsed
Juice of 1 lemon, to taste
Red capsicum flakes, to taste

Nutritional Facts

Per serving (1 1/4-cups) based connected 8

Calories
278
Fat
6 g
Saturated Fat
1 g
Carbohydrates
44 g
Sodium
622 mg
Protein
16 g
Fiber
12 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Becky Krystal.

Tested by Becky Krystal.

Published October 19, 2021

Updated March 17, 2026