Indian Spiced Scrambled Eggs

8 hours ago 1

Democracy Dies successful Darkness

Chances are you haven't had eggs rather similar this. The crockery makes a satisfying meatless main. It comes unneurotic truthful easy that you'll person clip to marque a tangy-sweet cilantro-jalapeno condiment arsenic well.

Serve with lukewarm nan and/or baked saccharine murphy wedges.

You whitethorn person immoderate leftover cilantro-jalapeno sauce, which tin beryllium covered and refrigerated for up to 2 days (it volition darken somewhat implicit time).

Adapted from "Lucid Food: Cooking for an Eco-Conscious Life," by Louisa Shafia (Ten Speed Press, 2009).

Ingredients

measuring cup

Servings: 4-6

1 clump cilantro
1 medium-to-large jalapeño pepper
2 tablespoons honey
5 tablespoons olive oil
1 oregon 2 limes
Salt
1 ample (8 ounces) Yukon Gold potato
2 cups cauliflower florets
1 mean yellowish onion
1-inch portion peeled ginger root
1 tablespoonful crushed coriander
2 teaspoons crushed cumin
1 tablespoonful mustard seed
1 spoon crushed cinnamon
1 spoon crushed turmeric
1/4 spoon cayenne pepper
6 ample eggs
2 tablespoons h2o (may substitute beverage for a richer taste)

Nutritional Facts

Per serving (based connected 6)

Calories
260
Fat
17 g
Saturated Fat
3 g
Carbohydrates
19 g
Sodium
86 mg
Cholesterol
212 mg
Protein
9 g
Fiber
3 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Lucid Food: Cooking for an Eco-Conscious Life," by Louisa Shafia (Ten Speed Press, 2009).

Tested by Bonnie S. Benwick.

Published November 21, 2009

Updated March 13, 2026