Hummus

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Democracy Dies successful Darkness

What sets this basal hummus isolated from galore others is its creaseless texture: neither excessively watery nor excessively overmuch similar spackle. Consider this look a starting point; according to Reem Azoury, it is indispensable to look at, consciousness and sensation the hummus arsenic it comes together. You tin omit the garlic, and you tin adhd water, a interaction of citrus foodstuff oregon olive oil, arsenic you like.

Adapted from Reem Azoury, co-owner and cook of Figs, a cafe successful the Palisades vicinity of Northwest Washington.

Ingredients

measuring cup

Servings: 4 appetizer servings

  • 4 cups cooked chickpeas, with 1 cupful liquid
  • 2 tablespoons tahini (sesame paste)
  • 1 pinch salt
  • 1 clove to 2 cloves ail (optional)
  • Water (optional)
  • Lemon foodstuff (optional)
  • Olive lipid (optional)

Nutritional Facts

Per serving

  • Calories

    330

  • Fat

    7 g

  • Saturated Fat

    1 g

  • Carbohydrates

    56 g

  • Sodium

    807 mg

  • Protein

    13 g

  • Fiber

    11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Reem Azoury, co-owner and cook of Figs, a cafe successful the Palisades vicinity of Northwest Washington.

Tested by Bonnie S. Benwick.

Published March 12, 2026

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