Honey-Mustard Glazed Salmon With Endive and Green Apple Salad

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These salmon fillets are slathered with a tasty coating and served implicit a crisp salad. Serve hot, oregon chilled (and bully implicit immoderate benignant of crockery greens). So marque it for meal 1 nighttime and battalion successful a cooler for a take-to-work luncheon a time oregon 2 after.

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The roasted food tin beryllium refrigerated for up to 2 days.

Ingredients

  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • Juice of 1/2 lemon, divided
  • Four 6-ounce skinless salmon fillets, preferably center-cut
  • 1/2 spoon freshly crushed achromatic pepper, divided
  • 5 mean Belgian endive (about 1 pound), chopped into 1/2-inch pieces
  • 1/2 ample Granny Smith apple, cored, chopped into wedges and past sliced crossed into 1/2-inch pieces
  • 2 tablespoons extra-virgin olive oil
  • About 20 caller chives, chopped into 1/2-inch pieces
  • 1/4 spoon good salt

Nutritional Facts

Per serving

  • Calories

    490

  • Fat

    30 g

  • Saturated Fat

    6 g

  • Carbohydrates

    19 g

  • Sodium

    420 mg

  • Cholesterol

    95 mg

  • Protein

    36 g

  • Fiber

    5 g

  • Sugar

    13 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Weeknight Wonders: Delicious, Healthy Dinners successful 30 Minutes oregon Less,” by Ellie Krieger (Houghton Mifflin Harcourt, 2013).

Tested by Lisa Cherkasky.

Published December 31, 2018

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Updated March 16, 2026

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