Homemade Sausage McMuffin With Egg

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It costs astir $1.27 to marque this mentation of this meal sandwich astatine home.

From cookbook writer Sally Sampson.

Ingredients

  • 1 whole-wheat nation muffin, chopped successful fractional horizontally and toasted, if desired
  • 1 1/2 ounces pork sausage patty, flattened to 4 inches oregon a small larger than the English muffin
  • 1 ample egg
  • 1/2-ounce portion cheddar cheese

Nutritional Facts

Per serving

  • Calories

    380

  • Fat

    22 g

  • Saturated Fat

    8 g

  • Carbohydrates

    24 g

  • Sodium

    618 mg

  • Cholesterol

    257 mg

  • Protein

    22 g

  • Fiber

    3 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Sally Sampson.

Tested by Tom Wilkinson.

Published March 13, 2026

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