Holiday Oat and Quinoa Breakfast Bake

2 hours ago 4

Democracy Dies successful Darkness

clock1 hr 10 minscourseBreakfast

3.9 (42)

This crockery is akin to a baked oatmeal, but alternatively of the azygous full grain, it besides has quinoa and chia seeds, which adhd alluring texture and adjacent much nourishing goodness. It brims with chunks of fresh, saccharine apple, bursting cranberries, crunchy pecans and agleam bits of crystallized ginger, and seasoned with maple syrup, vanilla and cinnamon. It's a festive and carefree mode to service a assemblage that volition acceptable you connected the champion imaginable way for the time ahead.

Leftovers tin beryllium covered and refrigerated for up to 3 days.

From cookbook writer and registered nutritionist Ellie Krieger.

Ingredients

2 tablespoons mild olive lipid oregon different neutral oil, positive much for brushing the pan
1/2 cupful (3 ounces) quinoa
2 tablespoons chia seeds
1 1/4 cups boiling water
1 1/2 cups beverage (whole oregon reduced-fat, oregon unsweetened works milk)
1/3 cupful maple syrup
1 1/2 teaspoons vanilla extract
1 1/2 cups (5 1/4 ounces) rolled oats
1 spoon crushed cinnamon
1/4 spoon good oversea salt
1 mean unpeeled Golden Delicious apple, cored and chopped into 1/2-inch pieces
3/4 cupful (2 1/2 ounces) pecan halves, chopped
1/2 cupful caller oregon frozen full cranberries (if frozen, nary request to defrost)
2 tablespoons finely chopped crystallized ginger

Nutritional Facts

Per serving (about 1 cup, utilizing oat milk)

Calories
411
Fat
21 g
Saturated Fat
3 g
Carbohydrates
53 g
Sodium
120 mg
Protein
9 g
Fiber
8 g
Sugar
20 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered nutritionist Ellie Krieger.

Tested by Olga Massov.

Published December 15, 2021

Updated March 17, 2026