Herbed Pita Bread Salad

2 days ago 5

Democracy Dies successful Darkness

In this play connected the Mediterranean breadstuff crockery fattoush, stale pita breadstuff gets revived by juicy tomatoes, a briny premix of olives and pepperoncini, and a crisp vinaigrette. Look for fresh-smoked mozzarella, which has a soft, creamy texture successful summation to the smoky flavor. Leftover greenish beans, grilled asparagus oregon maize could besides find a location successful this salad.

The salted tomatoes request to beryllium astatine country somesthesia for 10 minutes. The herb substance needs to beryllium for 5 minutes aft the pita is added.

From nutrient writer Tony Rosenfeld.

Ingredients

measuring cup

Servings: 8-10 side-dish

2 pints grape tomatoes, halved (use antithetic colors for ocular interest)
1 1/2 teaspoons kosher salt, oregon much to taste
3 tablespoons reddish vino vinegar, oregon much to taste
1/2 cupful olive oil, oregon much to taste
1/4 cupful chopped Kalamata olives
1/4 cupful chopped pepperoncini
2 whole-wheat pita pockets, near retired overnight to spell stale, past breached up into 1-inch pieces
1 ample caput Boston lettuce, cored, chopped into 2-inch pieces, rinsed and spun dry
6 ounces smoked mozzarella, chopped into 1/2-inch pieces
12 leaves basil, torn into ample pieces
3 tablespoons chopped parsley, preferably flat-leaf

Nutritional Facts

Per serving (based connected 10)

Calories
180
Fat
14 g
Saturated Fat
3 g
Carbohydrates
10 g
Sodium
550 mg
Cholesterol
10 mg
Protein
5 g
Fiber
2 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Tony Rosenfeld.

Tested by Jim Webster.

Published March 10, 2026