Herbed Corn and Lobster Salad

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This summertime crockery is filled with caller corn, saccharine bulb and celery, which allows the comparatively tiny magnitude of pricey lobster to spell far.

It tin easy beryllium made 1 time ahead, to beryllium served connected a summertime buffet, arsenic an appetizer oregon for lunch.

From In Season columnist Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 4-6 appetizer oregon luncheon

  • Zest of 1 ample lemon
  • 2 tablespoons freshly squeezed citrus juice
  • 1 tablespoonful achromatic vino vinegar
  • Salt
  • Freshly crushed achromatic pepper
  • 1/4 spoon sugar
  • 3 tablespoons chopped assorted herbs, specified arsenic basil, chives, parsley and oregano
  • 3 tablespoons olive oil
  • 1 lb cooked/steamed lobster meat, chopped into 1/2-inch pieces (from 2 1 1/4-pound lobsters)
  • 1 1/4 cups to 1 1/2 cups cooked saccharine maize kernels, (the kernels of 3 ears of saccharine maize chopped from the cob)
  • 2 ribs to 3 ribs celery, chopped into kernel-size pieces (3/4 cupful diced)
  • 1 tiny saccharine onion, (3 to 4 ounces), chopped into maize kernel-size pieces (3/4 to 1 cupful diced)

Nutritional Facts

Per serving (based connected 6)

  • Calories

    173

  • Fat

    8 g

  • Saturated Fat

    1 g

  • Carbohydrates

    10 g

  • Sodium

    350 mg

  • Cholesterol

    54 mg

  • Protein

    17 g

  • Fiber

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From In Season columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published March 12, 2026

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