Herb-Stuffed Flank Steak

17 hours ago 3

Democracy Dies successful Darkness

Just a tiny magnitude of goat food makes a large quality with this grilled meat, adding a rich, pungent note. An hour's enactment successful the marinade is each the nutrient needs; immoderate longer and the vino volition overpower the different flavors.

Adapted from "The Essential Best Foods Cookbook: 225 Irresistible Recipes Featuring the Heathiest and Most Delicious Foods," by Dana Jacobi (Rodale, 2008).

Ingredients

measuring cup

Servings: 4-6

For the marinade

  • 1/4 cupful reddish wine
  • 2 tablespoons freshly squeezed citrus juice
  • 1 tablespoonful low-sodium soy sauce
  • 1/2 spoon freshly crushed achromatic pepper
  • 2 tablespoons extra-virgin olive oil

For the nutrient and stuffing

  • 1 (1 1/2- to 1 3/4-pound) flank steak
  • 4 cloves garlic
  • 1/2 cupful chopped flat-leaf parsley
  • 1 tablespoonful chopped caller thyme
  • 2 teaspoons grated citrus zest
  • 1/2 spoon salt
  • 1/4 spoon freshly crushed achromatic pepper
  • 1 tablespoonful extra-virgin olive oil
  • 1/3 cupful crumbled caller goat cheese

Nutritional Facts

Per serving (based connected 6)

  • Calories

    269

  • Fat

    16 g

  • Saturated Fat

    7 g

  • Carbohydrates

    1 g

  • Sodium

    348 mg

  • Cholesterol

    59 mg

  • Protein

    29 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Essential Best Foods Cookbook: 225 Irresistible Recipes Featuring the Heathiest and Most Delicious Foods," by Dana Jacobi (Rodale, 2008).

Tested by Jane Touzalin.

Published March 12, 2026

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