Hawaiian Sunfish With Cherry Tomatoes, Roasted Garlic and Olives

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Democracy Dies successful Darkness

More commonly known arsenic tilapia, Hawaiian sunfish is simply a mild, achromatic food that present serves arsenic a backdrop for the heady triumvirate of tomatoes, ail and kalamata olives.

To prevention time, we've "roasted" the ail successful the microwave; the cloves don't brownish the mode they bash successful the oven, but they soften sufficiently and go mellow. Serve with couscous.

Adapted from "The Stinking Rose Restaurant Cookbook," by Andrea Froncillo with Jennifer Jeffrey (Ten Speed Press, 2006, $19.95).

Ingredients

2 tablespoons extra-virgin olive oil
4 (20 to 28 ounces) skinless tilapia fillets
Salt
Freshly crushed achromatic pepper
12 ounces cherry tomatoes, halved
1/2 cupful Kalamata olives, pitted and halved
1/4 cupful roasted ail cloves (about 1 head)*
2 tablespoons chopped basil

Nutritional Facts

Per serving

Calories
161
Fat
11 g
Saturated Fat
1 g
Carbohydrates
8 g
Sodium
249 mg
Protein
11 g
Fiber
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Stinking Rose Restaurant Cookbook," by Andrea Froncillo with Jennifer Jeffrey (Ten Speed Press, 2006, $19.95).

Tested by Marcia Kramer.

Published March 12, 2026