Grilled Trout in Juniper-Fennel Paste

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Dried juniper berries (available astatine country Whole Foods Markets and astatine Penzeys Spices successful Falls Church and Rockville) often are utilized to temper the spirit of chaotic crippled and are rather beardown erstwhile paired with the mild trout.

There is immoderate grounds that a substance successful juniper berries whitethorn airs a hazard to large women and those with compromised kidneys; cheque with your doctor.

Serve with fennel mashed potatoes.

From Silver Spring nutrient writer April Fulton.

Ingredients

1 tablespoonful juniper berries (see headnote)
2 teaspoons fennel seeds
1/2 spoon to 1 spoon full achromatic peppercorns
1/4 spoon kosher salt
2 teaspoons olive oil, positive much for brushing
1 full trout, cleaned and gutted (about 1/3 lb total)
2 stalks fennel, with fronds attached

Nutritional Facts

Per serving

Calories
262
Fat
14 g
Saturated Fat
2 g
Carbohydrates
1 g
Sodium
284 mg
Cholesterol
89 mg
Protein
31 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Silver Spring nutrient writer April Fulton.

Tested by Toni L. Sandys.

Published March 12, 2026

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