Grilled Fruit Sundaes With Strawberry Sauce

1 week ago 7

Democracy Dies successful Darkness

5.0 (4)

By Ellie Krieger

Here, a colorful premix of grilled fruits is topped with creamy frozen yogurt and a bright, no-cook strawberry condiment to marque a sumptuous, healthful dessert.

Grilling effect transforms it successful conscionable a fewer minutes, making it plumper, juicier and much profoundly flavored arsenic the vigor caramelizes its earthy sugars. It’s the perfect mode to heighten summertime favorites specified arsenic peaches, plums, cherries and grapes.

The condiment tin beryllium refrigerated for up to 3 days.

From dietitian and cookbook writer Ellie Krieger.

Ingredients

  • 1 tablespoonful honey
  • 1 tablespoonful boiling water
  • About 5 ample strawberries, hulled and chopped (5 ounces total; defrosted, with juice, if utilizing frozen)
  • 10 seedless greenish grapes
  • 1 mean peach oregon nectarine, ripe but firm
  • 1 mean plum, ripe but firm
  • 1 spoon canola oil
  • 1 1/3 cups regular oregon low-fat vanilla frozen yogurt
  • Fresh mint, for garnish

Nutritional Facts

Per serving (using low-fat frozen yogurt)

  • Calories

    160

  • Fat

    3 g

  • Saturated Fat

    1 g

  • Carbohydrates

    32 g

  • Sodium

    40 mg

  • Cholesterol

    10 mg

  • Protein

    2 g

  • Fiber

    2 g

  • Sugar

    26 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From dietitian and cookbook writer Ellie Krieger.

Tested by Bonnie S. Benwick.

Published July 7, 2015

|

Updated March 15, 2026

Read Entire Article