Grilled Feta Greek Salad

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Democracy Dies successful Darkness

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This Greek crockery with warm, brushed feta is wonderfully smoky erstwhile made connected the grill, but you tin cook the food successful the oven oregon toaster oven, arsenic well. It is champion to usage sheep's beverage feta for this dish. Spread the lukewarm food connected toasted pita oregon pita chips, if desired. To marque the look vegan, usage a vegan feta-style food (see related recipe) oregon steadfast tofu and swap successful maple oregon agave syrup for the honey. This crockery is champion if eaten close away.

Refrigerate the feta and crockery separately for up to 2 days.

Ingredients

2 pounds cherry tomatoes, halved, oregon your favourite herb chopped into bite-size pieces
1 cucumber (about 4 ounces), chopped into bite-size wedges
1/4 spoon good salt, positive much arsenic needed
6 tablespoons olive oil, divided, positive much arsenic needed
2 tablespoons citrus foodstuff (from 1 lemon)
1/4 spoon freshly crushed achromatic pepper, positive much arsenic needed
1/2 mean reddish bulb (3 ounces), thinly sliced
Two (7 -ounce) packages sheep’s beverage feta cheese
4 caller thyme oregon dill sprigs oregon 1/2 spoon dried
2 teaspoons honey
4 ounces kalamata olives, pitted
2 tablespoons caller oregano, oregon 2 teaspoons dried
Fresh mint leaves, torn, for serving (optional)
Toasted oregon baked pita chips oregon toasted pita bread, for serving (optional)
Lemon wedges, for serving (optional)

Nutritional Facts

Per serving (1 1/4 cups crockery and generous 1/4 cupful cheese)

Calories
641
Fat
51 g
Saturated Fat
18 g
Carbohydrates
24 g
Sodium
1524 mg
Cholesterol
70 mg
Protein
21 g
Fiber
5 g
Sugar
15 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Salads are More Than Leaves” by Elena Silcock (Hamlyn, 2022).

Tested by Ann Maloney.

Published July 25, 2022

Updated March 17, 2026