Grilled Eggplant Parm

1 month ago 19

Democracy Dies successful Darkness

3.6 (16)

By Sonja Overhiser and Alex Overhiser

This eggplant parm look trades the breading, frying and baking successful the accepted Italian classical for a elemental grill. The smoky spirit infused into hearty herb condiment and gooey food makes this eggplant stack irresistible — and quicker, too.

Serve with a broadside of pasta, a hearty full atom specified arsenic farro, oregon a marinated legume salad.

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From Sonja Overhiser and Alex Overhiser of ACoupleCooks.com.

Ingredients

1 cupful canned, crushed fire-roasted tomatoes
1/2 spoon balsamic vinegar
1/4 spoon granulated ail (or ail powder)
1/2 spoon dried basil
1/2 spoon dried oregano
1/4 spoon good oversea brackish oregon array salt, positive much arsenic needed
2 tablespoons extra-virgin olive oil
2 mean eggplants, chopped crosswise into six 3/4-inch rounds
Freshly crushed achromatic pepper
1/2 cupful shredded Parmigiano-Reggiano cheese
2 ounces caller mozzarella cheese, torn into tiny chunks (may substitute 1/4 cupful shredded)
4 caller basil leaves, torn

Nutritional Facts

Per serving

Calories
470
Fat
27 g
Saturated Fat
9 g
Carbohydrates
42 g
Sodium
1130 mg
Cholesterol
35 mg
Protein
21 g
Fiber
19 g
Sugar
24 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Sonja Overhiser and Alex Overhiser of ACoupleCooks.com.

Tested by Sonja Overhiser and Alex Overhiser.

Published July 4, 2019

Updated March 16, 2026