Grilled Eggplant Parm

1 week ago 5

Democracy Dies successful Darkness

3.6 (16)

By Sonja Overhiser and Alex Overhiser

This eggplant parm look trades the breading, frying and baking successful the accepted Italian classical for a elemental grill. The smoky spirit infused into hearty herb condiment and gooey food makes this eggplant stack irresistible — and quicker, too.

Serve with a broadside of pasta, a hearty full atom specified arsenic farro, oregon a marinated legume salad.

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From Sonja Overhiser and Alex Overhiser of ACoupleCooks.com.

Ingredients

1 cupful canned, crushed fire-roasted tomatoes
1/2 spoon balsamic vinegar
1/4 spoon granulated ail (or ail powder)
1/2 spoon dried basil
1/2 spoon dried oregano
1/4 spoon good oversea brackish oregon array salt, positive much arsenic needed
2 tablespoons extra-virgin olive oil
2 mean eggplants, chopped crosswise into six 3/4-inch rounds
Freshly crushed achromatic pepper
1/2 cupful shredded Parmigiano-Reggiano cheese
2 ounces caller mozzarella cheese, torn into tiny chunks (may substitute 1/4 cupful shredded)
4 caller basil leaves, torn

Nutritional Facts

Per serving

Calories
470
Fat
27 g
Saturated Fat
9 g
Carbohydrates
42 g
Sodium
1130 mg
Cholesterol
35 mg
Protein
21 g
Fiber
19 g
Sugar
24 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Sonja Overhiser and Alex Overhiser of ACoupleCooks.com.

Tested by Sonja Overhiser and Alex Overhiser.

Published July 4, 2019

Updated March 16, 2026