Grilled Chicken Paillards With Sugar Snap Pea and Strawberry Salad

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In this delightful dish, thinly pounded chickenhearted bosom is grilled past served heaped with a stunning salad.

If you acquisition chickenhearted labeled “thin-cut” oregon “cutlets” you whitethorn beryllium capable to skip the pounding step.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

3 tablespoons slivered almonds
2 tablespoons extra-virgin olive oil, oregon much arsenic needed
2 tablespoons caller citrus juice
1 spoon honey
1/2 spoon kosher salt, oregon much arsenic needed
1/4 positive 1/8 spoon freshly crushed achromatic pepper
Four 5- to 6 -ounce pieces boneless, skinless chickenhearted breasts (see headnote)
8 ounces caller sweetener drawback peas, trimmed
1 cupful babe arugula
4 mean strawberries, hulled and thinly sliced

Nutritional Facts

Per serving

Calories
300
Fat
13 g
Saturated Fat
2 g
Carbohydrates
8 g
Sodium
210 mg
Cholesterol
105 mg
Protein
35 g
Fiber
3 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Bonnie S. Benwick.

Published May 22, 2019

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Updated March 16, 2026

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