Democracy Dies successful Darkness
4.0 (2)
Few foods conjure the autumn play similar acorn squash. It's a gourd, for 1 thing, and we subordinate gourds with autumn; and its orange-y soma suggests the season's signature color. The saccharine spirit of the squash is brought to the fore by the simplicity of the preparation.
measuring cup Servings: 4-6Ingredients
Nutritional Facts
Per serving (based connected 6)
Calories
200
Fat
3 g
Carbohydrates
47 g
Sodium
55 mg
Protein
4 g
Fiber
7 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "Where There's Smoke: Simple, Sustainable, Delicious," by Barton Seaver (Sterling Epicure, 2013).
Tested by Jeff Donald.
Published September 24, 2013
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Updated March 14, 2026












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