Green Tea-Poached Salmon With Daikon and Napa Cabbage Slaw

1 week ago 5

Democracy Dies successful Darkness

2.0 (2)

By Ellie Krieger

Green beverage is the basal of an aromatic poaching broth that's seasoned with garlic, ginger, scallion and lime. The salmon emerges not tasting of greenish tea, per se, but with a subtle, yet compelling extent of spirit from each the infused ingredients.

Served blistery oregon chilled implicit a crisp mound of slaw made of napa cabbage, shredded carrots and daikon radish, dressed successful a bright, sweet-tart Asian dressing, this is simply a satisfying and healthful crockery that gives an wholly caller meaning to "tea time."

Storage: Refrigerate for up to 2 days.

Make ahead: The salmon tin beryllium poached and refrigerated successful an airtight instrumentality for up to 2 days successful advance.

From registered dietitian nutritionist and cookbook writer Ellie Krieger.

Ingredients

For the slaw

3 tablespoons plain atom vino vinegar
2 tablespoons canola oil
1 spoon honey
1 tablespoonful caller lime juice
1/8 spoon good salt
1/2 teaspoons chili-garlic condiment (optional)
1/4 caput napa cabbage, thinly sliced (about 4 cups)
1/2 tiny daikon radish, peeled and sliced into ribbons utilizing a rootlike peeler oregon shredded utilizing a container grater
1 mean carrot (scrubbed well), sliced into ribbons utilizing a rootlike peeler oregon shredded utilizing a container grater
1/4 tiny reddish onion, precise thinly sliced

For the fish

2 cloves garlic, thinly sliced
One 2-inch portion peeled caller ginger root, minced (1 tablespoon)
2 scallions, thinly sliced connected the diagonal, white- and light-green parts kept abstracted from the dark-green parts
5 cups water
5 greenish beverage bags
2 tablespoons caller lime juice
Four 6-ounce center-cut, skin-on salmon fillets
1/8 teaspoons good salt
Freshly crushed achromatic pepper

Nutritional Facts

Per serving

Calories
340
Fat
18 g
Saturated Fat
2 g
Carbohydrates
9 g
Sodium
220 mg
Cholesterol
95 mg
Protein
35 g
Fiber
3 g
Sugar
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From registered dietitian nutritionist and cookbook writer Ellie Krieger.

Tested by Jane Touzalin.

Published April 6, 2016

Updated March 15, 2026