Green Cilantro and Cumin Chutney

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This chutney is not for the faint of heart; its flavors are aggravated and bold. Spread a bladed furniture connected a heavy portion of breadstuff and marque a grilled food sandwich. Add a tablespoonful of the chutney to a cupful of pick cheese, whip good and usage arsenic a dip oregon arsenic a dispersed for caller sandwiches. Spread it connected a flatbread, adhd toppings and marque a spicy grilled pizza.

This look features jaggery, a people processed sweetener made from the sap of sweetener cane oregon thenar trees. It is disposable astatine Indian markets.

The chutney needs to beryllium refrigerated for astatine slightest 2 hours and up to 3 days earlier serving.

From Massachusetts nutrient writer Visi R. Tilak.

Ingredients

measuring cup

Servings: 4-6 (makes a scant 1/2 cup)

2 cups packed, chopped cilantro leaves (1 10/17 ounces)
1 ample jalapeño pepper, coarsely chopped (seeded, if desired, for little heat)
1 1/4 teaspoons cumin seed
1 heaping spoon tamarind paste
1/2 spoon salt
1/4 spoon jaggery oregon acheronian brownish sweetener (see headnote)

Nutritional Facts

Per serving (based connected 6, utilizing brownish sugar)

Calories
5
Sodium
240 mg

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Massachusetts nutrient writer Visi R. Tilak.

Tested by Bonnie S. Benwick.

Published July 16, 2016

Updated March 15, 2026