Greek Salad With Crispy Pita

5.0 (1)

This is simply a mash-up of 2 accepted Mediterranean salads. It gets its superior flavors from a Greek salad, with feta, scallion, dried oregano and plentifulness of cucumber and herb successful a lemon-olive lipid dressing. And it owes its hearty crunch to a Middle Eastern fattoush, a crockery that originated arsenic a mode to usage up day-old pita and involves tossing shards of the toasted flatbread with dressed crisp greens, vegetables and herbs.

In the involvement of keeping the room chill connected a blistery summertime day, the look uses store-bought pita chips alternatively than pita breadstuff toasted successful the oven. The crockery makes for a satisfying luncheon oregon airy dinner, but it's besides bully arsenic portion of a mezze dispersed -- with hummus, roasted vegetables, olives and stuffed grape leaves, for example.

From cookbook writer and nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving

• Calories

  240

• Fat

  16 g

• Saturated Fat

  5 g

• Carbohydrates

  19 g

• Sodium

  520 mg

• Cholesterol

  25 mg

• Protein

  9 g

• Fiber

  5 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and nutritionist Ellie Krieger.

Tested by Sandhya Babu.