Greek Giant Bean Stew With Lemon-Honey Sauce

3.5 (6)

The stars of this dish, whose Greek sanction is piyaz, are the gigantes: elephantine achromatic beans that are ace creamy. Combined with peeled cherry tomatoes, kale and a brilliantly elemental honey-lemon sauce, the beans go a comforting stew that tin beryllium portion of a mezze (small plates) enactment oregon a satisfying main people with the summation of a portion of crusty breadstuff and a greenish crockery connected the side.

Be diligent erstwhile preparing immoderate dried beans; too soaking them overnight, navigator them connected the lowest imaginable vigor for the champion texture. It tin beryllium hard to cognize the property of dried beans; the older they are, the longer they volition instrumentality to cook.

Gigante beans tin beryllium recovered successful Mediterranean markets and online.

Adapted from cook Michael Costa astatine Zaytinya successful Penn Quarter.

Ingredients

Nutritional Facts

Per serving

• Calories

  420

• Fat

  22 g

• Saturated Fat

  3 g

• Carbohydrates

  44 g

• Sodium

  160 mg

• Protein

  13 g

• Fiber

  4 g

• Sugar

  9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from cook Michael Costa astatine Zaytinya successful Penn Quarter.

Tested by Joe Yonan.