Golden Chickpea and Curried Lamb Pilaf

1 week ago 6

Democracy Dies successful Darkness

With this dish, we're successful back-to-basics mode. What is simply a atom pilaf if not a pre-modern-era atom bowl? This mentation is hearty capable for main-course fare, with imaginable leftovers that sensation swell astatine country temperature. The caramelized tomatoes are a bully constituent and telephone for low-maintenance multitasking portion the pilaf is cooking.

We cooked this successful a wok, which made for casual additions and stirrings of ingredients.

Serve with a greenish salad.

Adapted from “The Amazing World of Rice, With 150 Recipes for Pilafs, Paellas, Puddings and More,” by Marie Simmons (William Morrow, 2003).

Ingredients

1/4 cupful positive 2 tablespoons extra-virgin olive oil
6 tiny plum tomatoes (may substitute Kumato tomatoes)
1/2 spoon kosher salt, positive much arsenic needed
Freshly crushed achromatic pepper
1/2 mean onion
1 mean carrot, scrubbed well
1 mean clove garlic
15 ounces canned, no-salt-added chickpeas, with their liquid
Water
1 lb thin crushed lamb
1 1/2 cups medium-grain achromatic rice
1/4 cupful dried currants
2 teaspoons Madras-style curry powder
1 spoon crushed cumin
Cilantro leaves, for garnish (optional)

Nutritional Facts

Per serving (without the tomatoes)

Calories
530
Fat
23 g
Saturated Fat
8 g
Carbohydrates
58 g
Sodium
230 mg
Cholesterol
55 mg
Protein
20 g
Fiber
4 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “The Amazing World of Rice, With 150 Recipes for Pilafs, Paellas, Puddings and More,” by Marie Simmons (William Morrow, 2003).

Tested by Bonnie S. Benwick.

Published October 14, 2014

Updated March 15, 2026