Gochujang-Braised Tempeh Lettuce Wraps

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The Instant Pot makes accelerated enactment of braising tempeh, turning it softer and letting it soak up this sweet-spicy sauce. The nuggets of fermented soybeans brace present with crisp quick-pickled vegetables, eaten successful lettuce wraps for a amusive meal with a kick.

Refrigerate tempeh leftovers for up to 5 days oregon frost for up to 3 months. Refrigerate the pickles for up to 3 days.

Gojuchang tin beryllium recovered successful galore well-stocked supermarkets oregon successful Asian markets.

The pickled vegetables tin beryllium refrigerated for up to 24 hours earlier making the wraps.

Ingredients

1 cupful unseasoned atom vinegar
2 tablespoons granulated sugar
1/2 English cucumber, thinly sliced connected the bias
4 ounces (2 cups) legume sprouts
4 scallions, trimmed and thinly sliced
4 teaspoons toasted sesame oil, divided
4 teaspoons grated caller ginger, divided
1 cupful water
3 tablespoons gochujang (Korean chile paste)
2 tablespoons agave syrup oregon maple syrup
2 tablespoons low-sodium soy sauce
4 ail cloves, finely grated oregon pressed
1 lb tempeh, halved lengthwise and chopped crosswise into 1/2-inch pieces
1 tablespoonful toasted sesame seeds
2 heads Bibb lettuce (8 ounces each), leaves separated

Nutritional Facts

Per serving (9 pieces tempeh, 3 ample lettuce leaves, utilizing agave, without the pickles)

Calories
212
Fat
9 g
Saturated Fat
2 g
Carbohydrates
20 g
Sodium
391 mg
Protein
16 g
Fiber
2 g
Sugar
9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Healthy & Delicious Instant Pot” by America’s Test Kitchen (2021).

Tested by Joe Yonan.

Published April 23, 2022

Updated March 17, 2026