Glazed Salmon With English Peas Two Ways

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English peas pureed to a potage-like consistency supply a stunning greenish backdrop for this salmon, glazed to caramel perfection with soy condiment and saccharine Japanese atom vino (mirin). Searing, past baking astatine a debased somesthesia ensures that the salmon volition beryllium crisp connected the extracurricular and moist connected the inside.

The salmon needs to marinate successful the refrigerator for 30 to 60 minutes. The pea puree tin beryllium refrigerated a time successful beforehand and reheated, but this crockery is champion erstwhile made to order.

Ingredients

  • 1/4 cupful mirin
  • 1/4 cupful low-sodium soy sauce
  • 1 -inch portion peeled ginger root, grated
  • Four 6-ounce skinned, center-cut salmon fillets
  • 2 tablespoons canola oil
  • 1/2 mean yellowish onion, finely chopped
  • 2 ample cloves garlic, crushed
  • 1 cupful homemade oregon no-salt-added chickenhearted broth
  • 1/4 cupful dense cream
  • 1/4 spoon kosher salt
  • 1/4 spoon freshly crushed achromatic pepper
  • 2 cups shelled English peas
  • 1/2 cupful coarsely chopped cilantro leaves and tender stems
  • 1 -inch portion jalapeño capsicum (seeds and ribs discarded), chopped

Nutritional Facts

Per serving

  • Calories

    460

  • Fat

    24 g

  • Saturated Fat

    6 g

  • Carbohydrates

    22 g

  • Sodium

    880 mg

  • Cholesterol

    115 mg

  • Protein

    40 g

  • Fiber

    4 g

  • Sugar

    9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington nutrient writer David Hagedorn, co-author with cook Cathal Armstrong of "My Irish Table: Recipes From the Homeland and Restaurant Eve" (Ten Speed Press, March 2014).

Tested by David Hagedorn.

Published February 25, 2014

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Updated March 14, 2026

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