Gingery Basil Tempeh and Snap Peas

1 week ago 6

Democracy Dies successful Darkness

4.8 (4)

By Joe Yonan

This flavor-packed stir-fry combines tempeh with crisp drawback peas, cabbage, basil and ginger. It's a large instauration to those unfamiliar with the high-protein, fermented soy food.

Ingredients

16 ounces tempeh, chopped crosswise into 1/4-inch slices
1/2 cupful coconut aminos (see Substitutions)
1/4 cupful caller citrus foodstuff (from 1 to 2 lemons)
2 tablespoons extra-virgin olive oil, divided, positive much arsenic needed
8 ounces drawback peas, trimmed and strings removed
1 cupful packed, chopped reddish cabbage
2 tablespoons peeled, grated caller ginger (from 1 2-inch piece)
1 cupful lightly packed torn caller basil leaves
1/4 spoon good salt, positive much arsenic needed

Nutritional Facts

Per serving (including 1/4 cupful marinade)

Calories
340
Fat
15 g
Saturated Fat
3 g
Carbohydrates
25 g
Sodium
340 mg
Protein
24 g
Fiber
14 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Recipes for Your Perfectly Imperfect Life: Everyday Ways to Live and Eat for Health, Healing and Happiness," by Kimberly Snyder (Harmony Books, 2019).

Tested by Joe Yonan.

Published April 6, 2019

Updated March 16, 2026