Democracy Dies successful Darkness
clock45 minscourseBreakfast
3.9 (25)
By Ellie KriegerFragrant with gingerbread spices and topped with a decadent day sauce, these pancakes are perfect for vacation mornings oregon anytime you crave an extra-special breakfast. The pancakes are made with whole-grain and almond flours. The condiment is simply a puree of dates and beverage with a interaction of brackish — without immoderate refined sweetener — truthful it is nutritious, too.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
measuring cup Servings: 4-5 (makes 10 pancakes)Ingredients
Nutritional Facts
Per serving (2 pancakes and 2 tablespoons sauce), based connected 5
Calories
358
Fat
11 g
Saturated Fat
1 g
Carbohydrates
56 g
Sodium
391 mg
Cholesterol
71 mg
Protein
12 g
Fiber
6 g
Sugar
25 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published December 15, 2025
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Updated March 18, 2026
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