Democracy Dies successful Darkness
4.0 (31)
By Joe YonanWarming spices, balanced by the acidic popular of tomatoes, marque this is the benignant of go-to chickpea look for erstwhile you’re bushed and privation a quick, steadfast and delicious meal. Serve with atom oregon flatbread.
measuring cup Servings: 3-4Ingredients
Nutritional Facts
Per serving (based connected 4)
Calories
320
Fat
12 g
Saturated Fat
2 g
Carbohydrates
41 g
Sodium
330 mg
Protein
12 g
Fiber
9 g
Sugar
5 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from “Heavenly Vegan Dals & Curries” by Rakhee Yadav (Page Street Publishing, 2019).
Tested by Joe Yonan.
Published November 23, 2019
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Updated March 16, 2026
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