Democracy Dies successful Darkness
3.0 (2)
Ginger brings a caller level of refreshing to lukewarm weather’s astir prolific vegetable.
This is simply a airy repast that would invited immoderate toast for scooping, arsenic good arsenic a broadside of sauteed peas oregon greenish beans.
Ingredients
Nutritional Facts
Per serving (using 1/3 cupful yogurt)
Calories
310
Fat
25 g
Saturated Fat
5 g
Carbohydrates
15 g
Sodium
310 mg
Cholesterol
220 mg
Protein
11 g
Fiber
3 g
Sugar
7 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Based connected a look from “No Crumbs Left: Recipes for Everyday Food Made Marvelous,” by Teri Turner (Houghton Mifflin Harcourt, 2019).
Tested by Bonnie S. Benwick.
Published May 20, 2019
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Updated March 16, 2026












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