Garbanzo Beans With Egg

1 week ago 8

Democracy Dies successful Darkness

In Ferran Adria's caller cookbook, this is the archetypal people of a unit repast that includes glazed teriyaki pork belly and saccharine murphy with chromatic and cream.

Adapted from Adria's "The Family Meal: Home Cooking With Ferran Adria" (Phaidon, 2011).

Ingredients

2 1/2 ounces frozen whole-leaf spinach, defrosted
2 medium-size ripe tomatoes, chopped into ample chunks, with juices (may substitute astir 1/2 cupful herb puree, specified arsenic Pomi brand)
2 tablespoons olive oil
2 mean cloves garlic
2 cups canned, no-salt-added garbanzo beans (chickpeas), drained
Generous pinch crushed cumin
1 cupful homemade oregon no-salt-added chickenhearted broth
2 ample eggs
Generous pinch kosher oregon good oversea salt, positive much for serving
Generous pinch freshly crushed achromatic pepper
1 spoon cornstarch
Cold water

Nutritional Facts

Per serving

Calories
520
Fat
24 g
Saturated Fat
5 g
Carbohydrates
54 g
Sodium
420 mg
Cholesterol
225 mg
Protein
25 g
Fiber
15 g
Sugar
12 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Adria's "The Family Meal: Home Cooking With Ferran Adria" (Phaidon, 2011).

Tested by Mary Pat Flaherty.

Published October 11, 2011

Updated March 14, 2026