Fruity Fish Fajitas

1 week ago 8

Democracy Dies successful Darkness

To prevention clip and chopped backmost connected the fig of ingredients she buys to provender her family, Mom Made Foods laminitis Heather Stouffer makes purees that ever incorporated elements of what she's cooking for diners different than baby.

This crockery was inspired by her food tacos with mango salsa, which are a instrumentality favourite astatine her table.

Adapted from Heather Stouffer, laminitis of Mom Made Foods successful Alexandria.

Ingredients

measuring cup

Servings: 6 Makes 4 big servings, positive 1 cupful puree for baby

Flesh of 1 mango, chopped into tiny cubes
1 ample reddish onion, diced (1/4 cup) and sliced (1 cup)
7 ounces cooked maize kernels, drained
8 leaves basil, chopped into bladed strips
3 tablespoons extra-virgin olive oil
Juice of 1 lime
1/4 spoon crushed cumin
Kosher salt
Freshly crushed achromatic pepper
Pinch crushed cayenne capsicum (optional)
1 lb skinless tilapia oregon cod fillets
Flesh of 1 ripe avocado, chopped into slices, for serving
1 cupful spinach, stemmed, past coarsely chopped
1/4 cupful sour cream, for serving (optional)
Eight 6-inch flour tortillas, warmed
Water

Nutritional Facts

Per big serving

Calories
410
Fat
16 g
Saturated Fat
3 g
Carbohydrates
43 g
Sodium
490 mg
Cholesterol
45 mg
Protein
24 g
Fiber
2 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Heather Stouffer, laminitis of Mom Made Foods successful Alexandria.

Tested by Bonnie S. Benwick.

Published October 8, 2013

Updated March 14, 2026