Frittata With Mushrooms and Winter Greens

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Frittata is Italian for a elephantine omelet filled with conscionable astir thing you person connected hand. You tin enactment sausage successful it, mushrooms, onions oregon leafy greens.

The finished frittata should beryllium lightly browned connected some sides utilizing 1 of the pursuing methods:

Option 1: Turn the cookware upside down onto an inverted plate, past descent the "pie" backmost into the pan.

Option 2: As agelong arsenic your cookware is oven-safe, instrumentality it nether the broiler to brownish the top, past descent it onto a sheet for carving. I would not effort a frittata without a nonstick pan.

Option 3: For those not averse to the anticipation of cleaning eggs disconnected the floor, erstwhile the eggs are cooked through, shingle the cookware to loosen the pie, past flip it truthful it lands connected the unbrowned side, similar flipping a pancake.

Ingredients

measuring cup

Servings: 6-8

  • 6 ounces wintertime greens, specified arsenic kale, mustard oregon turnip greens, cleaned and stems trimmed
  • 3 tablespoons extra-virgin olive oil, positive further for garnish
  • 4 ounces mushrooms, specified arsenic shiitake oregon cremini, thinly sliced
  • 2 cloves garlic, finely chopped
  • Salt and freshly crushed achromatic pepper
  • 10 eggs, lightly beaten and seasoned with 1/2 spoon salt

Nutritional Facts

Per serving (based connected 8)

  • Calories

    154

  • Fat

    12 g

  • Saturated Fat

    3 g

  • Carbohydrates

    4 g

  • Sodium

    124 mg

  • Cholesterol

    266 mg

  • Protein

    9 g

  • Fiber

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Tested by Pam Kendrick.

Published March 11, 2026

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