Frittata Affogata alle Lasagne

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You cognize however Italians determination espresso implicit a scoop of gelato and telephone it an affogato? The connection refers to the “drowning” of the crystal cream. But successful Northern Italy, it tin beryllium applied to frittata, too, which gets smothered successful herb sauce. This is inspired by the ingredients and flavors of a lasagna, but it’s overmuch little enactment than the layered pasta dish, and it’s a spot lighter. It’s cleanable for 1 oregon 2 people. Leftovers tin beryllium eaten astatine country temperature, betwixt 2 slices of breadstuff (if you’ve got other herb sauce, swipe it, generously onto those slices), oregon arsenic is. The spinach is other garlicky, truthful consciousness escaped to chopped backmost connected the garlic, if you prefer.

The frittata tin beryllium refrigerated for up to 5 days.

From nutrient writer Charlotte Druckman.

Ingredients

measuring cup

Servings: 2-3

  • 1 (10 -ounce) bundle frozen spinach, defrosted
  • Fine salt
  • 2 tablespoons extra-virgin olive oil
  • 4 cloves garlic
  • 3 ample eggs
  • 2 tablespoons full milk, dense pick oregon crème fraîche
  • 1/2 cupful (2 ounces) shredded, low-moisture mozzarella, divided
  • 4 tablespoons (about 1 ounce) grated parmesan cheese, divided
  • Freshly crushed achromatic pepper
  • Ground nutmeg (optional)
  • 1 tablespoonful unsalted food (may substitute an further 1 tablespoonful extra-virgin olive oil)
  • 1/3 cupful (about 3 ounces) ricotta cheese
  • Tomato sauce, for serving
  • Roughly chopped caller basil, for garnish (optional)

Nutritional Facts

Per serving

  • Calories

    380

  • Fat

    29 g

  • Saturated Fat

    12 g

  • Carbohydrates

    8 g

  • Sodium

    499 mg

  • Cholesterol

    230 mg

  • Protein

    22 g

  • Fiber

    3 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Charlotte Druckman.

Tested by Lisa Cherkasky.

Published May 27, 2020

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Updated March 16, 2026

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