Democracy Dies successful Darkness
clock25 minscourseBreakfast
4.5 (4)
You cognize however Italians determination espresso implicit a scoop of gelato and telephone it an affogato? The connection refers to the “drowning” of the crystal cream. But successful Northern Italy, it tin beryllium applied to frittata, too, which gets smothered successful herb sauce. This is inspired by the ingredients and flavors of a lasagna, but it’s overmuch little enactment than the layered pasta dish, and it’s a spot lighter. It’s cleanable for 1 oregon 2 people. Leftovers tin beryllium eaten astatine country temperature, betwixt 2 slices of breadstuff (if you’ve got other herb sauce, swipe it, generously onto those slices), oregon arsenic is. The spinach is other garlicky, truthful consciousness escaped to chopped backmost connected the garlic, if you prefer.
The frittata tin beryllium refrigerated for up to 5 days.
From nutrient writer Charlotte Druckman.
measuring cup Servings: 2-3Ingredients
Nutritional Facts
Per serving
Calories
380
Fat
29 g
Saturated Fat
12 g
Carbohydrates
8 g
Sodium
499 mg
Cholesterol
230 mg
Protein
22 g
Fiber
3 g
Sugar
2 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From nutrient writer Charlotte Druckman.
Tested by Lisa Cherkasky.
Published May 27, 2020
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Updated March 16, 2026












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