Fried Rice With Broccoli and Mustard Greens

1 week ago 6

Democracy Dies successful Darkness

5.0 (1)

Broccoli stands up beautifully to the bold flavors of soy sauce, ginger, garlic, chile and scallion successful this stir-fry. As always, fried atom is champion made with acold leftover rice. Make definite to signifier your prep successful advance, mounting up your bowls of ingredients adjacent to the stove, arsenic this goes precise quickly, and you’ll request to beryllium ready. Leftover atom from Chinese nutrient take-out is simply a cleanable campaigner for this dish.

Adapted from “Root to Leaf” by Steven Satterfield (Harper Wave, 2015).

Ingredients

1 tiny caput broccoli (12 ounces), chopped into tiny florets and thinly sliced (about 2 cups)
1 rib celery, thinly sliced (1/2 cup)
1 mean carrot, halved lengthwise past thinly sliced into half-moons (1/2 cup)
1 clump scallions, trimmed and thinly sliced (1 cup)
5 ail cloves, finely chopped
2 tablespoons finely chopped caller ginger root
1 jalapeño capsicum oregon serrano pepper, stemmed, seeded and finely chopped
1 clump mustard greens (about 8 ounces), trimmed, washed and chopped
5 ample eggs (optional)
5 cups cooked rice, chilled
2 tablespoons coconut aminos
2 tablespoons caller lime juice
1 tablespoonful low-sodium soy sauce, oregon much arsenic needed
1 tablespoonful sriracha
3 to 4 tablespoons peanut oil

Nutritional Facts

Per serving (with eggs)

Calories
360
Fat
14 g
Saturated Fat
3 g
Carbohydrates
48 g
Sodium
320 mg
Cholesterol
180 mg
Protein
12 g
Fiber
3 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Root to Leaf” by Steven Satterfield (Harper Wave, 2015).

Tested by Joe Yonan.

Published August 17, 2019

Updated March 16, 2026