Fried Hoisin Tofu With Peanut Noodles

1 week ago 6

Democracy Dies successful Darkness

4.5 (4)

This tofu is crisp connected the extracurricular and tender and flavorful inside, acknowledgment to speedy pan-frying. Pressing the tofu beforehand allows it to soak up much of the sweet-salty marinade. The tofu contrasts nicely with udon noodles tossed successful a creamy peanut sauce.

To work the accompanying story, see: It’s clip you mastered the acheronian creation of tofu. This noodle crockery volition assistance you.

The tofu needs to beryllium weighted/pressed for 20 minutes, and marinated for astatine slightest 30 minutes, oregon arsenic agelong arsenic overnight.

Ingredients

measuring cup

Servings: 4-5

8 ounces extra-firm tofu, drained
1/2 cupful hoisin sauce
9 ounces dried udon noodles
1/2 cupful cornstarch oregon murphy starch
2 tablespoons coconut oil, peanut lipid oregon sunflower oil
10 ounces caller babe spinach, chopped
1 1/4 cups homemade oregon store-bought rootlike broth (see related recipe)
1/2 cupful smooth/creamy peanut butter
2 teaspoons low-sodium tamari, oregon much arsenic needed (may substitute soy sauce)

Nutritional Facts

Per serving (based connected 5, utilizing coconut oil)

Calories
480
Fat
20 g
Saturated Fat
5 g
Carbohydrates
60 g
Sodium
1280 mg
Protein
20 g
Fiber
6 g
Sugar
15 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes," by Ginny Kay McMeans (Countryman Press, 2019).

Tested by Joe Yonan.

Published January 12, 2019

Updated March 16, 2026