Fresh Summer Fruit Parfait

19 hours ago 3

Democracy Dies successful Darkness

The effect tin beryllium purchased from a crockery bar; serving this elemental dessert successful wineglasses adds an elegant touch.

From cook Kevin Mesiah of Seafoodie successful Reston.

Ingredients

2 teaspoons freshly squeezed citrus juice
2 teaspoons honey
1 cupful blueberries, a fewer reserved for garnish
1 cupful sliced caller peaches, a fewer reserved for garnish
1 6-ounce carton low-fat vanilla yogurt
2 tablespoons granola (from the crockery bar)

Nutritional Facts

Per serving

Calories
207
Fat
3 g
Saturated Fat
1 g
Carbohydrates
41 g
Sodium
59 mg
Cholesterol
4 mg
Protein
7 g
Fiber
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cook Kevin Mesiah of Seafoodie successful Reston.

Tested by Bonnie S. Benwick.

Published March 12, 2026

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