'Fox & Friends' dives into red light and contrast therapies for Wellness Week

Fox News' Ainsley Earhardt and Adam Klotz research trending self-care treatments reddish airy and opposition therapy. Fox News elder aesculapian expert Dr. Marc Siegel weighs successful connected the benefits and imaginable risks.

Fox News' Ainsley Earhardt and Adam Klotz research trending wellness treatments for Wellness Week. Ainsley highlights reddish airy therapy benefits for tegument and collagen production. Adam details opposition therapy, including blistery saunas and acold plunges, discussing musculus betterment and intelligence acuity. Fox News elder aesculapian expert Dr. Marc Siegel discusses the benefits and risks of these therapies.