Foolproof Salmon Baked With Olive Oil and Herbs

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Democracy Dies successful Darkness

Skeptics, basal down. You've proved, implicit the beingness of this column, that nary look is genuinely foolproof. But for those who person doneness issues with salmon, this mentation deserves its name. The lipid underneath, a moist and herby coating connected apical and a debased oven somesthesia articulation forces to marque this fail-safe.

Serve with a mash of skin-on potatoes.

Ingredients

  • 1/4 cupful positive 2 tablespoons olive oil
  • One 1 1/4-pound skin-on salmon fillet, preferably center-cut
  • Flaked oversea salt
  • Freshly crushed achromatic pepper
  • 1 ample shallot (1 1/2 -ounce lobe)
  • 1/4 cupful loosely packed dill fronds
  • Leaves from 4 stems to 6 stems flat-leaf parsley oregon leaves from 3 stems tarragon
  • 1 lemon

Nutritional Facts

Per serving

  • Calories

    270

  • Fat

    16 g

  • Saturated Fat

    3 g

  • Carbohydrates

    2 g

  • Sodium

    130 mg

  • Cholesterol

    80 mg

  • Protein

    28 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Kitchn Cookbook: Recipes, Kitchens & Tips to Inspire Your Cooking," by Sara Kate Gillingham and Faith Durand (Clarkson Potter, 2014).

Tested by Bonnie S. Benwick.

Published September 30, 2014

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Updated March 15, 2026

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