Democracy Dies successful Darkness
4.3 (6)
Here's a meaty sandwich whose nutritional numbers stay successful the healthful portion acknowledgment to the thin steak and spirit enhancement that charred onions bring to the speedy yogurt sauce. The carrots adhd colour and a nice, acidic crunch.
Click present to spot step-by-step photos for this recipe.
Based connected a look astatine EatingWell.com.
Ingredients
Nutritional Facts
Per serving (without the pickled carrots)
Calories
380
Fat
15 g
Saturated Fat
4 g
Carbohydrates
31 g
Sodium
520 mg
Cholesterol
70 mg
Protein
31 g
Fiber
6 g
Sugar
4 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Based connected a look astatine EatingWell.com.
Tested by Bonnie S. Benwick.
Published December 25, 2018
|
Updated March 16, 2026












English (CA) ·
English (US) ·
Spanish (MX) ·