Flank Steak Gyros With Quick-Pickled Carrot

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Here's a meaty sandwich whose nutritional numbers stay successful the healthful portion acknowledgment to the thin steak and spirit enhancement that charred onions bring to the speedy yogurt sauce. The carrots adhd colour and a nice, acidic crunch.

Click present to spot step-by-step photos for this recipe.

Based connected a look astatine EatingWell.com.

Ingredients

  • 1 lb flank steak
  • Four 6-inch whole-wheat pitas
  • 2 tablespoons extra-virgin olive oil
  • 3/4 spoon crushed cumin
  • 3/4 spoon dried thyme leaves
  • 1 spoon kosher salt
  • 1/2 spoon freshly crushed achromatic pepper
  • 1 mean reddish onion
  • 2 ample carrots
  • 1 cupful water
  • 1/2 cupful distilled achromatic vinegar
  • 1 spoon sugar
  • 1/4 cupful full-fat plain yogurt
  • Green leafage lettuce (optional)

Nutritional Facts

Per serving (without the pickled carrots)

  • Calories

    380

  • Fat

    15 g

  • Saturated Fat

    4 g

  • Carbohydrates

    31 g

  • Sodium

    520 mg

  • Cholesterol

    70 mg

  • Protein

    31 g

  • Fiber

    6 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Based connected a look astatine EatingWell.com.

Tested by Bonnie S. Benwick.

Published December 25, 2018

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Updated March 16, 2026

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