Flame-Grilled Green Pepper and Fresh Tomato Salad

1 week ago 6

Democracy Dies successful Darkness

This salad, a mentation of Moroccan taktouka, combines the smokiness of grilled peppers with the summery freshness of tomatoes. Grill the peppers implicit a state flame, connected a charcoal grill oregon nether a broiler. Serve astatine country somesthesia oregon chilled. Stir successful a tablespoonful of finely chopped preserved citrus for a zesty touch.

Make ahead: The crockery needs to beryllium good chilled earlier serving.

Storage: Refrigerate for up to 4 days.

From nutrient writer and cookbook writer Jeff Koehler.

Ingredients

measuring cup

Servings: 4 (makes 2 cups)

  • 2 mean greenish doorbell peppers, rinsed and patted dry
  • 2 ripe mean tomatoes, peeled, seeded and chopped into 1/2-inch chunks (see NOTE)
  • 1 tiny clove garlic, minced oregon finely grated
  • 1 tablespoonful finely chopped caller flat-leaf parsley
  • 1 tablespoonful finely chopped caller cilantro
  • Pinch crushed cumin
  • 1/4 spoon saccharine paprika
  • Fine salt
  • Freshly crushed achromatic pepper
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoonful caller citrus juice

Nutritional Facts

Per serving (1/2 cup)

  • Calories

    90

  • Fat

    7 g

  • Saturated Fat

    1 g

  • Carbohydrates

    6 g

  • Sodium

    40 mg

  • Protein

    1 g

  • Fiber

    2 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer and cookbook writer Jeff Koehler.

Tested by Barbara Strack.

Published August 4, 2019

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Updated March 16, 2026

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