Fire-Grilled Pineapple Salsa

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Pineapple is casual to grill, and it's versatile. You tin chop it arsenic a topping for crystal pick oregon skewer it on with hunks of plantain and full strawberries for a refreshing kebab. In salsas, its sweet, faintly tart spirit and coagulated texture clasp blistery peppers and lime juice. Scatter the salsa connected grilled fish, oregon devour it by itself with tostadas oregon plantain chips.

Be definite to deterioration gloves erstwhile chopping the habanero pepper. Otherwise, you could transportation its vigor to your eyes oregon different tender parts of your body.

The pineapple tin beryllium grilled up to 2 days earlier you program to usage it. The assembled salsa keeps good successful a sealed instrumentality successful the refrigerator for 3 days.

From Smoke Signals columnist Jim Shahin.

Ingredients

measuring cup

Servings: 1 cup

  • 1 pineapple
  • Olive lipid (optional)
  • 3 tablespoons diced reddish onion
  • 1 tablespoonful freshly squeezed lime foodstuff (from 1 mean lime)
  • 1/2 spoon minced habanero pepper, preferably reddish (to adhd color)
  • 3 tablespoons cilantro leaves, coarsely chopped
  • Salt

Nutritional Facts

Per tablespoon

  • Calories

    5

  • Carbohydrates

    2 g

  • Sodium

    20 mg

  • Sugar

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Smoke Signals columnist Jim Shahin.

Tested by Bonnie S. Benwick.

Published July 24, 2012

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Updated March 14, 2026

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