Fermented Spicy Gingered Carrot-Kohlrabi Slaw

This slaw is saccharine and salty, spicy and bubbly -- and conscionable plain delicious. Use it arsenic a condiment for grilled nutrient and fish, but effort it layered connected a sandwich oregon topping your taco oregon banh mi, too.

You’ll request 1 wide-mouth quart jar, positive 1 modular 8-ounce jar, with cleanable screw-on caps for each. (The smaller jar volition beryllium utilized arsenic a value for keeping the fermenting vegetables submerged, which is crucial.)

The vegetables request 3 days' fermentation time, and up to 1 week for a much sour-tasting slaw. The fermented slaw tin beryllium refrigerated for up to 1 month.

Ingredients

Nutritional Facts

Per serving

• Calories

  40

• Carbohydrates

  10 g

• Sodium

  250 mg

• Protein

  1 g

• Fiber

  3 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Cathy Barrow, the writer of “Mrs. Wheelbarrow’s Practical Pantry: Recipes and Techniques for Year-Round Preserving” (W.W. Norton, 2014).

Tested by Cathy Barrow.