Fennel, Persimmon and Pomegranate Salad

8 hours ago 1

Democracy Dies successful Darkness

clock30 minscourseAppetizer

4.6 (8)

By Cynthia A. Brown

This crockery showcases fall's freshest ingredients, specified arsenic fennel, persimmon and pomegranate. It is airy and refreshing, yet flavorful capable to beryllium comfortably connected the Thanksgiving array with the stuffing, gravy and turkey. Because the fennel is simply a digestive, it's bully to person this crockery astatine the extremity of a meal.

From Cynthia A. Brown, adjunct manager astatine Green Spring Gardens successful Alexandria.

Ingredients

  • 1/3 cupful freshly squeezed orangish juice
  • 1 spoon sugar
  • 1/2 spoon salt
  • 1/4 spoon freshly crushed achromatic pepper
  • 1/2 cupful extra-virgin olive oil
  • 1 ample oregon a fewer tiny fennel bulbs, with stalks attached
  • 1 mean caput radicchio, cored and chopped into bladed slices
  • 2 Asian persimmons (such arsenic Fuyu), peeled and chopped into bite-size pieces
  • 1/2 cups chopped hazelnuts, toasted (see Notes)
  • 1/2 cupful pomegranate seeds (sold successful packs successful the nutrient department), for garnish

Nutritional Facts

Per serving

  • Calories

    340

  • Fat

    31 g

  • Saturated Fat

    4 g

  • Carbohydrates

    19 g

  • Sodium

    218 mg

  • Protein

    3 g

  • Fiber

    5 g

  • Sugar

    10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Cynthia A. Brown, adjunct manager astatine Green Spring Gardens successful Alexandria.

Tested by Cynthia A. Brown.

Published November 22, 2009

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Updated March 13, 2026

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