Farro and Charred Corn Salad

1 week ago 5

Democracy Dies successful Darkness

3.3 (66)

By Joe Yonan

This summery crockery pairs skillet-charred caller maize with farro and quick-pickled onions. Feel escaped to usage different atom alternatively of farro; brownish atom and barley would beryllium casual substitutes. To marque the astir of your time, get the farro cooking earlier you commencement prepping the different ingredients.

Adapted from “Cook This Book” by Molly Baz (Clarkson Potter, 2021).

Ingredients

measuring cup

Servings: 4 (makes astir 7 cups)

1/2 spoon good salt, positive much arsenic needed
1 1/4 cups (8 ounces) farro (see Substitutions)
1/3 cupful sherry vinegar oregon reddish vino vinegar, positive much to taste
1/3 cupful extra-virgin olive oil
1 tablespoonful chromatic oregon agave nectar
1/2 tiny reddish bulb (2 to 3 ounces total), thinly sliced
4 ample ears caller corn, shucked
4 ounces queso fresco oregon feta, drained and crumbled
1/2 cupful (2 1/2 ounces) roasted almonds, chopped
1 cupful (1/2 ounce) lightly packed caller mint oregon basil leaves, torn into tiny pieces
Freshly crushed achromatic pepper

Nutritional Facts

Per serving (based connected 1 3/4 cups)

Calories
691
Fat
37 g
Saturated Fat
7 g
Carbohydrates
74 g
Sodium
525 mg
Cholesterol
20 mg
Protein
19 g
Fiber
8 g
Sugar
13 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Cook This Book” by Molly Baz (Clarkson Potter, 2021).

Tested by Joe Yonan.

Published July 9, 2021

Updated March 17, 2026